1,200 Calories A Day, 7-Day Meal Plan
Sticking to a 1,200-calorie diet might seem like a recipe for constant hunger, but not when you eat real, natural foods that provide you with a ton of energy.
Designed for healthy and sustainable weight loss no matter what your lifestyle. This meal plan offers balanced nutrition through a wide variety of lean protein sources such as chicken, turkey and fish as well as lots of fruits and veggies, whole grains, nuts and seeds.
1200 Calories A Day, 7-Day Meal Plan
IF YOU ARE ARE ALLERGIC TO ANY TYPES OF FOOD PLEASE EMAIL FITJUNKEY @GMAIL.COM WITH DETAILS BEFORE MEAL PLAN IS SENT. DOES INCLUDE SOME DAIRY AND GLUTEN, IF YOU ARE ALLERGIC PLEASE NOTIFY.